MIND BODY COACHING

OUR APPROACH

We use a number of coaching techniques to facilitate change. Because change is a process and each individual is very different we are trained and have a number of holistic approaches. Below are what are approaches are based on:

  • Hypnotherapy

  • Wellness Coaching 

  • Mindfulness

  • Ecotherapy

  • HeartMath-Biofeedback

  • Havening

  • Spiritual Direction

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